Who are We?
                                                                                                     

 

We are: Jackie Adler and Christine Gault both independent psychotherapists endorsed as Highly Sensitive Aware Practitioner’s, listed on Dr Elaine Aron’s Website. 

 

We have developed a therapeutic package, CARE approach, to support the HSP.  This approach is based on four basic principles:

 

Confirmation

Acceptance

Reorganise

Empowerment

It is vital to understand that each person is unique, with individual life experience, patterns of behaviour, mental health, culture and social economic environments. Traits are prominent at higher and lower levels, problems can differ and strategies that work for some may not work for others. We have selected what we consider to be the main issues attributed to the Highly Sensitive Person and strategies we have found most helpful.