Distinguishing Characteristics of HSP
HSPs are extremely creative, passionate, empathic, emotional and intuitive people with a broader range of possible behaviors than those without the trait.
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They often prefer to watch and observe before entering a new situation.
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Notice small changes such chairs being placed in a slightly different angle in a room.
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Find it difficult or are slower at making decisions as they consider all options and outcomes.
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Find themselves very aware of other people's moods.
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See themselves as conscientious
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Find them selves concerned about social justice and taking care for the environment.
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Are more easily over stimulated that others, sometimes leading to poorer performance.
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Are highly creative and enjoy the arts.
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Own a strong sense or interest in spirituality.
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React more emotionally than others.
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Find change or transition unduly difficult.
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Often experience vivid dreams.
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Were shy or tried to be invisible as a child.
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Find artificial environments difficult e.g. fluorescent lights
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Are stimulated by physical sensitivities such as noise, smell, crowds, allergies and pain.
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Tend to hint rather than be direct in conflict.
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Find nature healing.